Calculate Your BMI

BMI, or Body Mass Index, is a simple measure used to assess whether a person has a healthy body weight for their height. It’s important because it helps identify whether someone is underweight, normal weight, overweight, or obese, which can be linked to health risks like heart disease, diabetes, and high blood pressure. To calculate BMI, you divide a person’s weight in kilograms by the square of their height in meters (BMI = weight ÷ height²). This gives a number that can be compared to standard ranges to understand overall health.

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We have included a BMI calculator:

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After you get your results, refer to the chart below to see how your BMI is classified. This chart, based on CDC guidelines, will help you understand where you stand.