How to know if someone close to you is suffering from a mental health condition? Pay attention to their behavior and routine, if there is...

Published By: Addiction Group Written By: Veronika www.addictiongroup.org ''How to Sober Up Fast When you consume excessive amounts of...

As we increase our efforts to provide resources for various topics, substance abuse has become a critical topic. We often discuss the...

Him's is taking over! This company provides a one-stop shop for advice, consultation and fda approved products for everything from hair...

There are many organizations and foundations that work to improve the lives of those with asbestos-related lung cancer. These foundations...

College is seen as a fun and liberating period for most students, but this is not always the case. According to a recent study, 47% of...

What Is Anhedonia? Anhedonia describes a reduced ability to feel pleasure and a decreased interest in activities a person once enjoyed....

It can be excruciating to watch a loved one struggle with drug and alcohol addiction. Family members and close friends of those...

MILITARY SEXUAL TRAUMA Military Sexual Trauma Military sexual trauma (MST) is the term that the U.S. Department of Veterans Affairs (VA)...

Like an office modem, sometimes in order to optimize ourselves, what we need to do is unplug, take a few beats, then plug back in. In...

Mindfulness is the intentional act of focusing on the present and becoming aware of one’s thoughts, feelings, and body movements. One of...

Self-care is a conscious effort that one takes to enhance and improve one’s physical, mental and emotional health. Self-care is important...

Layman usually uses the terms “panic” and “anxiety” interchangeably, but they are not the same. This could be because panic attacks and...

Meditation can be a helpful tool to reduce stress, improve sleep, regulate emotions and pain, and even increase happiness. This practice,...

What is meant by “it”? "It" refers to depression, anxiety, bipolar disorder, and/or eating disorder. We all know that depression and...

Boundaries are an important aspect that should be respected and acknowledged in every relationship you develop. Boundaries are intended...

Anxiety: "a feeling of fear, dread, and uneasiness" (Medline Plus). The accumulation of stress, restlessness, and racing, worried...