WHAT IS A HEALTH COACH?

A client's engagement with their health coach is more of a collaborative effort than a one-way street. A health coach will:

✓ Create a vision of what you desire by identifying and clarifying what you want.

✓ Encourage self-discovery and growth.

✓ Develop a plan of action based on what best matches your goals, personality, and vision.

✓ Help you implement lifestyle changes to improve your physical health.

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