-422025.png)
12-Week Health Coaching Workshop
Wed, Oct 01
|Tampa, FL
Join us for an exciting community event featuring a dynamic health coaching workshop, a transformative 12-week fitness program, and much more! Connect, learn, and get inspired in a supportive environment.
Time & Location
Oct 01, 2025, 6:00 AM EDT – Dec 31, 2025, 11:59 PM EST
Tampa, FL, Tampa, Fl
About the event
Transform Your Health with Our 12-Week Wellness Program
Take the first step toward a healthier, more vibrant you. Our transformative wellness program empowers you to invest in your well-being and build sustainable habits for a better life. Guided by a proven six-pillar wellness model—focusing on health education, physical activity, nutrition, mental health, self-care, and access to healthcare—we’re here to help you achieve your goals.
Whether you want to improve your overall wellness or lose weight, this program provides the tools, guidance, and support you need. For those with weight loss goals, we aim to help you lose 1–3 pounds per week, with a minimum target of 12 pounds over 12 weeks.
What’s Included: ✅ 12-Week Fitness Plan — Designed to keep you active and progressing at your own pace ✅ 12-Week Meal Guide — Balanced, practical, and aligned with your goals ✅ Health Orientation Presentation — Led by a licensed dietitian ✅ Digital Wellness Planner — Track your…