Herbs, Health, and Holistic Living

This 4-week online course is designed for adults seeking to explore the foundations of holistic health and the power of herbal remedies as part of a balanced wellness lifestyle. Participants will learn how to integrate natural healing practices into daily routines, understand the science behind herbal medicine, and explore the mind-body-spirit connection that underpins holistic living. The course is interactive, informative, and empowering. Featuring weekly lessons, workshops, downloadable guides, quizzes, hands-on DIY activities, and group discussions. Whether you’re just getting started or looking to deepen your knowledge, this course provides the tools and support needed to make informed, healthy choices.