FLORIDA MONTHLY WELLNESS CHALLENGE

Embark on a transformative journey towards your optimal well-being by investing in yourself through our impactful program. Join forces with us to craft a healthier version of yourself. Our preventive healthcare services are grounded in a robust six-pillar wellness model, placing emphasis on health education, physical well-being, nutritional support, mental health, self-care, and streamlined access to healthcare services.

This event will provide a wellness challenge every month to the attendees, and is open to all residents of the state of Florida. The program is 100% virtual and doesn't require any equiptment. The challenge includes a 4-week program that includes a pdf version and also access to our health tracking software. It includes the following:

• 4 week fitness program- (The fitness plan is designed for individuals that are at a beginners fitness level). 
• 4 week meal plan
• 4 week self care plan
• Health guides 
• Weekly accountability check in's
• Access to discounted health coaching (Only $35/session)
• Access to an online support group with all event participants

Your First Month:

The last weekend of each month, all participants will recieve a welcome letter via email. The letter will provide access to the program and a tutorial. We look forward to connecting with you as you start your health journey.

Following Months:

The last weekend of each month, all participants will recieve a progress report via email and details to the next months program. 

Programs always start on the first Monday of each month. The below dates are for first time sign up's.

• Sign Up Deadline for July 1 Effective Date: June 27
• Sign Up Deadline for August 5 Effective Date: July 25
• Sign Up Deadline for September 2 Effective Date: August 29
• Sign Up Deadline for October 7 Effective Date: September 26
• Sign Up Deadline for November 4 Effective Date: October 31
• Sign Up Deadline for December 2 Effective Date: November 28

Welcome letters are sent on the last weekend of each month (2-3 days before the program starts).

If you sign up after the deadline, we will send you the welcome email for the following months program.