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Kickstart Your Walking Habit with Our 12-Week Challenge! Ready to build a lasting walking routine? Our 12-week challenge is the perfect way to start. This gentle yet effective program will help you establish consistency and set you up for success long after the challenge ends. If you’re new to cardio, don’t stress—taking breaks is totally fine! The goal is to get moving and make walking a natural part of your daily routine. Whether you prefer strolling outdoors or walking on a treadmill, both options work! The focus is on creating a habit that benefits both your body and mind. This challenge is your opportunity to take control of your health, get outside, and enjoy the mood-boosting benefits of those feel-good endorphins. Let’s get moving together! ➡️🏃♀️💪